Depression
I watch Oprah Show today and she discussed about depression. I’ve just notes that in America many people had depression and they tend to hide it. Most of people that had depression were loving person, they were nice, social person and dedicated to their family. That’s why they denied the truth of being depressed. They think that they must not have depressed it just cannot happen.
The idea of self denial is the major issue here, cause people who actually had depression wouldn’t addmited it and deny other’s help. While therapist or psychologist can help them deal with their depression either through medicine (anti therapy) and psychotherapy.
People who had depression usually show some symptomps such as blame themselves for everything, feel insecure, feel everything always went wrong that they can do nothing right, spend time alone, lock themselves in a room, withdraw from the family or society and still many else. It look like a simple thing but it is not. Sometimes it start with just a little headache and then migrain and next thing we know we had depression. A psychologist in the show tell us that our feeling will had chemical effect on our brain, whether we’re sad, happy, grief, etc. These chemical effects lead to depression if the amount is out of balance in our brain. It cause our brain to react for the imbalancy and start to give us a headache, migrain and finally depression.
The best solution if it happen to you is find help, maybe from your family or a specialist. It is for your sake, cause depression is disease and we can cure the disease if we want to. There’s nothing to be afraid. Don’t be ashamed for fighting your life and have a will to live for the living.
