I’m afraid of…………
Fear is sometimes a healthy thing. It makes us stop and think. If forces us to face reality. On the other hand, unreasonable fear keeps us from doing what we want to do and know we could do if we tried (me for example, my fear always conquer my will to do something that I know meant something in my life).
Whatever age you are now is a good time to take better care of yourself. The younger you are when you start the easier it is. And it’s truly helpful if you can find an inspiring role model to look to for encouragement. Because we want to live longer, have a healthier lives, and of course we desperately need accomplished older role models to show us what’s possible late in life. So that we will be support to have a better life.
